9/18/2009 Day 64
5 AM Warm water and lemon
5:45 AM Yoga class, 16.9 oz of water
7:15 AM 1.5 oz Zrii
8 AM 10 oz of water, handful of blueberries, 3 egg omelet (as above)
10:30 AM Chocolate NutriiVeda blended with 1 organic banana, 20 oz of water.
12:30 PM 50 laps in pool
1:30 PM 4 oz cottage cheese, 1 peach, 20 oz of water
4:30 PM Vanilla NutriiVeda
8:15 PM Brisket, potatoes, 10 oz of water, peppers, carrots, squash, hummus, noodle soup with kreploch, 4 chocolate chip cookies, 5 chocolate almonds.
9 PM 1.5 oz of Zrii