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9/24/2009 Day 70

20 days left of 90 day transformation

5 AM Warm water and lemon.

5:45 AM Yoga class, 16.9 oz of water.

7:15 AM 1.5 oz of Zrii.

7:50 AM 4 oz cottage cheese, 10 oz of water and 10 green grapes.

10:05 AM Chocolate NutriiVeda.

1:30 PM 10 oz of water. Tuna Sandwich. (Sprouted organic toast, tomato, 3 oz of tuna) 1 pickle spear and a handful of salted mixed nuts.

3:40 PM London Broil sandwich on whole wheat bread, 1 slice of provolone, 1 pickle spear, handful of salted mixed nuts, 10 oz of water, 5 concord grapes and 3 mini carrots.

6:45 PM Vanilla NutriiVeda, 10 oz of water.

9:10 PM 1.5 oz of Zrii.

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